Showing posts with label parsnip. Show all posts
Showing posts with label parsnip. Show all posts

Sunday, 14 April 2013

A vegetarian feast

No photos and no recipes this time, just a list of dishes all based on those found in the River Cottage veg book. If you don't have River Cottage Veg Everyday yet, you should seriously consider buying it. I made slight tweaks to most of the original recipes, some intentional and some because I forgot to add a last minute ingredient. The result was a fabulous vegetarian feast - even the confirmed carnivore Ollie said that this meal was delicious. 
 

To start


Pistachio dukkah

Dukkah is an Egyptian spice mix made with toasted cumin, coriander and sesame seeds with dried chilli flakes and some shopped nuts. The version I made used pistachio nuts, and also a little chopped mint. 

The idea is to dip your bread first in some oil and then into the dukkah. It's pretty good and keeps for ages in a jar. It can also be used sprinkled over salads, roasted veg, grilled meats, anything, really.  

Cannelini bean hummus

This is made the same way as normal hummus but since the beans are very creamy when processed they don't need nearly as much oil. Not sure if I used rapeseed or olive oil in this recipe but both work equally well. 

Flatbreads 

I meant to combine the Jamie Oliver Moroccan chickpea flatbreads (add cumin and coriander seeds and chickpeas) with the HFW half plain half bread flour recipe. But since I didn’t read the recipe through before I started, I left the bread to prove without adding the chickpeas and spices. So I ended up with the River Cottage version with a bit more yeast, salt and sugar added.
I cooked these flatbreads in a hot oven (220 degrees C) rather than in a pan. This was probably a mistake. I took them out after almost 10 minutes by which time they were fairly crisp though had not puffed up as I expected. They tasted OK with the butter bean hummus and dukka though.


To follow

 

Roasted squash and shallots with merguez chickpeas

The trick to tasty chickpeas is to dress them while they are still hot. The ones in this recipe are delicious, and I would definitely make them without the roast veg as part of a tapas selection or to accompany to lamb chops. You can make the chickpeas a few days in advance as they will keep well in the fridge.

I didn't make the couscous or spiced yoghurt that you'll find if you follow the link above. Instead I made a few salads.

Date and orange salad with red cabbage and raw parsnip


Parsnips, it turns out, are an excellent raw ingredient in salads. Who knew?
I couldn't find Medjool dates for this salad so I just used regular ones. 

Sweet potato, puy lentil and watercress salad

The actual recipe for this dish uses roasted parsnips, but since I was using raw grated parsnip in the date and orange salad, I used sweet potato instead. This made the dish quite substantial but it still all got eaten, despite the fact that I forgot to add thin slices of the hard goat's cheese I'd bought to especially for the dish.
 

Tahini-dressed green bean salad and oven-roasted tomato salad

Tahini salad dressing is so moreish, especially if it includes a little honey as this one does. Since I don't like cooked courgettes I omitted them, and didn't replace them with anything. I oven-roasted the tomatoes for a little too long but once combined with the rest of the salad ingredients this didn't really matter. I think I forgot to add the mint at the end. 

Roasted aubergines with feta and pomegranate

To be honest, the dish I made was vaguely inspired by this recipe, but I could hardly say I followed it. I happened to have a handful of new potatoes so added these to some aubergines and roasted with some crushed whole garlic cloves. I added pomegranate seeds and crumbled feta to the dish before serving, but forgot to add the grated lemon zest and herbs. 

To end

Poached pears with chocolate sauce (not from River Cottage book, details to follow. Really.)




Sunday, 7 April 2013

Homemade coleslaw that comes with a warning

Homemade coleslaw is a doddle, the only effort required is chopping and grating. You can use whatever raw root vegetables you fancy  - swede and celeriac work well - so long as you include some form of cabbage and a little onion. The pear goes well with blue cheese, but grated apple is also good.

Coleslaw ingredients

  • 1/8 red or white cabbage
  • 1 very small red onion or 1/2  tennis ball sized red onion
  • 1/2 raw grated parsnip
  • 1/2 raw grated courgette
  • 1/2 raw grated carrot
  • 1 tablespoon mayo
  • 1 tablespoon yoghurt
  • 1/2 very ripe pear, grated
  • about 1 tablespoon blue cheese, crumbled
  • 1 teaspoon English mustard
  • About a dessertspoon poppy seeds 

How to make coleslaw

  1. Lightly toast the poppy seeds in a small frying pan then leave to cool.
  2. Mix together the yoghurt, mayonaise and mustard in a large bowl.
  3. Discard the outer leaves of the cabbage.
  4. Cut down either side of the tough stem and discard this too.
  5. Shred the remaining cabbage leaves finely. 
  6. Finely chop the onion
  7. Add to the dressing along with the other raw vegetables and the pear.
  8. Gently mix together so that everything is coated with the dressing.
  9. Scatter over the poppy seeds and crumbled cheese and fold gently to combine.

Homemade coleslaw: a warning

Do not make too much! You will not eat it. Then you will feel guilty about throwing it away.

Thursday, 3 January 2013

A vegetarian pie with winter salads

OK, so a cheese-filled pie is probably not the healthiest start to the New Year, but this was for a special occasion when my brother- and sister-in-law and nephew came round for an after Christmas dinner.

However, I'm a great one for winter salads, and the 2 below are a nice way of using raw winter veg. I felt a little smug about the amount of vegetables I'd bought so thought I'd take a picture. 


 Before
Thanks to Nigella we all know that a messaluna means 'half moon' in Italian and is a semi-circular double blade for chopping herbs.

 Messaluna pie ingredients

  • 1 pack filo pastry (approx 300g)
  • 5 eggs
  • A 200g pack spinach
  • 2 leeks
  • 1 stick celery
  • 2 small handfuls rocket
  • 1 large red onion
  • 1 bunch dill
  • 1/2 bunch parsley
  • 3 spring onions
  • 150g ricotta
  • 100g feta
  • 75g cheddar
  • Oil, for frying and brushing

2 things I forgot to put in this pie but should be added:

  • 1 teaspoon dried oregano
  • 1 small bunch chives or 1 tablespoon freeze-dried chives

  How to make vegetable pie


  1. Chop the red onion and celery finely and fry gently in some oil for about 5 minutes till beginning to soften without browning.
  2. Meanwhile rinse the spinach in water.
  3. Heat a large pan and add the spinach. Keep moving the spinach round till it is wilted down to almost nothing. 
  4. Tip out of the pan into a colander and allow to cool.
  5. Put the spinach into a clean cloth and squeeze out as much liquid as possible, then chop finely.
  6. Break the eggs into a large bowl and beat.
  7. Crumble in the feta and ricotta into the eggs and grate in the cheddar.
  8. Grate the lemon zest into the mixture. 
  9. Add the chopped spinach and the rocket.
  10. Finely chop the spring onions and add to to the egg and cheese mixture. 
  11. If using, add the finely chopped chives and the dried oregano.
  12. Chop the herbs and add these to the egg mixture.
  13. Season well with salt and pepper.
  14. Brush a baking tin which is slightly smaller than the sheets of filo pastry lighly with oil. I used a 30x20cm tin.
  15. Lay a sheet of pastry in the dish so that the ends hang over the outside of the dish then brush lightly with oil. It doesn't matter if the pastry breaks; just patch it up so that the dish is covered.
  16. Repeat till half the sheets of pastry have been used.
  17. Pour the filling mixture into the pastry.
  18. Fold the overhanging pastry from the pie bottom on top of the filling.
  19. Top with the remaining filo sheets, brushing each with oil before laying the next on top. Brush the final layer of pastry with oil too.
  20. Bake at 190 degrees C for 30-40 minutes or till golden. 
Serve with chilli jam.
After

Red cabbage salad


Do not be tempted to make a larger quantity of this salad as it takes a lot of chewing, so you will probably get bored halfway through your leftovers.
  • 1/8 red cabbage
  • 1 pear
  • 1 small handful walnuts
  • A few pieces blue cheese
  • Walnut oil
  • Lemon juice
  • Chopped parsley
  • 1 dessertspoon mayonnaise
  • 1 teaspoon yoghurt

To assemble the red cabbage salad:

  1. Mix the mayonaise, yoghurt, lemon juice, walnut oil and chopped parsley in a bowl.
  2. Shred the red cabbage finely and add to the mayo mixture.
  3. Lightly toast the walnuts in a small frying pan over a low heat for about a minute.
  4. Add the toasted walnuts to the cabbage.
  5. Peel the pear and cut into thin slithers.
  6. Add to the slaw and mix gently so the pears do not break but so everything is coated in the yoghurt mixture.

Leaf and root salad ingredients

  • The rest of the rocket left over from the pie
  • A handful watercress
  • 1/4 grated raw parsnip
  • 1/4 raw grated courgette
  • A tablespoon sesame seeds, lightly toasted
  • Olive oil
  • Lemon juice

How to make leaf and root salad

  1. In a bowl, dress the rocket and watercress with a drizzle of olive oil and a squeeze of lemon juice.
  2. Arrange on a plate, and top with the grated courgette and parsnip.
  3. Sprinkle the toaste sesame seeds over the top.