Pumpkin soup

This soup turned out to be really quite hot - perfect for the first week in January back at work.

Pumpkin soup ingredients

• 1 medium onion
• 1/2 medium pumpkin
• 1 small carrot
• 1/2 tablespoon ginger purée 
• 1/2 tablespoon homemade curry powder
• 1 small hot red chilli
• 200ml coconut milk
• 200ml vegetable stock
• Handful sweet corn

  How to make pumpkin soup

1. Heat a little groundnut oil in a large pan.
2. Chop the onion finely and sweat in the pan till soft (about 5 minutes).
3. Chop the pumpkin into small chunks.  
4. Grate the carrot. 
5. Add the ginger puree and curry powder and stir for 30 seconds.
6. Add the pumpkin and carrot and sweat for a couple of minutes.
7. Pour in the coconut milk and vegetable stock.
8. Pierce the chilli and add to the pan.
9. Bring to the boil then reduce to a simmer.
10. Simmer until the pumpkin is soft and beginning to collapse - about 20 minutes as a guide but the time will depend on the size of the pumpkin pieces. 
11. Turn off the heat and leave to cool slightly.
12. Fish out the chilli.
13. Mash the pumpkin with a potato masher. You could liquidize the soup if you prefer, but I like a bit of texture.
14. Sprinkle the sweet corn over the top of the soup before you serve. 

 

Pumpkin soup

Roasted vegetable salad

Roasted vegaletable salad with balsamic dressing and yoghurt on the side

A couple of weeks ago salad club was roasted vegetables. This was the list of ingredients:

• Roasted aubergines
• Roasted mixed peppers and onions
• Roasted squash or pumpkin
• Roasted sweet potato
• Roasted potato
• Sundried tomatoes
• Feta cheese
• Pineuts
• Balsamic dressing
• Yoghurt 

For some reason, the person who was allocated squash/pumkin was unable to find any so brought aubergine instead. (Really? Two weeks before Hallowe'en?? Where was he looking? An aubergine shop?) This means we had 2 lots of aubergine, but no squash.

I invited everyone to tell me how they prepared their vegetables but only received four replies. I love the different styles so have copied them verbatim below.

For the sweet potato (as described by Yuki)

Peeled and chopped sweet potato into bite size chunks.
Place in baking tray, drizzle with olive oil and sprinkle cinnamon on top.
Put in oven at 180C and roast for 25mins. 

Paula's comment:  as expected from Yuki, practical, no nonesense, easy to follow instructions. 

For the potatoes (as described by Kate)

1lb of new potatoes
handful of chopped fresh dill
enough olive oil to cover the potatoes
Salt for taste

Paula's comment: I think these were then roasted in the oven, though at what temperature and for how long I don't know. I would also suggest that you simply drizzle olive oil over the potatoes, then toss to coat, rather than submerging them in oil.  

For (one of thee ) aubergines (as described by Amber)

we washed the aubergine, then chopped into cubes, put it in a colander and salted them for 30minutes, then rinsed, then tossed with olive oil, salt, chilli flakes, pepper and  italian mixed herbs. we baked it spread flat on a baking tray and placed in the oven at 180 for around 1 hr, checking and turning occasionally. 

Paula's comment: aw, how cute - love how Amber always says 'we' . Rehan (the other half of the 'we') is welcome at Salad Club any time.

For the balsamic salad dressing (as described by Gina)

Leave a couple minutes earlier so you have time to stop at Tesco
Check email to remember what ingredient assignment is
Locate salad dressing isle at Tesco
Spend a few minutes browsing for the best looking bottle of balsamic
Select and remove from shelf
Continue to check out and pay for your item
Store in fridge until salad club begins
Shake well and serve. 


Paula's comment: Top marks Gina, especially given that you subsequently had to miss Salad Club. Again. 

For the yoghurt side dish

This was my ingredient - it's something my Polish sister-in-law often serves with roast vegetables. 

• About half a large tub (200-250ml) natural or Greek yoghurt
• 2 cloves garlic, lightly crushed in their skins
• A handful chopped parsley
• A handful chopped dill
• A small lug of olive oil
• Salt and black pepper

1. Mix all the ingredients together at least an hour before you want to serve to let the yoghurt take up the flavours.
2. Remove the pieces of garlic before serving.

This was a tasty and filling salad, despite the lack of squash and only half the amount of feta since the other half was mouldy. Cheap too.

Sausage and squash or pumpkin salad

Here’s an easy dish that plays on the heavenly combination of pumpkin/squash and sausage. It’s so good I think Tom Archer should include it in his ready meals range. Leftovers make a great lunch, though someone has normally picked out all the sausages, leaving me with a pumpkin, feta and chickpea salad. It’s still a good lunch though. 

Sausage and squash salad

Sausage and squash salad ingredients

• 6 top quality butcher’s sausages
• Half a medium butternut or other firm squash, or pumpkin
• 75g feta cheese (about 3 slices from a 200g pack)
• A small bunch salad leaves
• A teaspoon dried chilli flakes
• Olive oil
• Soaked and cooked chickpeas 
• Pumpkin seeds (optional)

Soaking dried chickpeas

If this seems like a hassle, it really isn’t. I normally make 3 or 4 times the quantity of chickpeas I need then freeze them in individual portions in freezer bags. This seems to work well and they defrost in a matter of minutes. You can of course use drained tinned chickpeas if you prefer, but a bag of dried chickpeas costs about the same as a tin and takes up a lot less space in your cupboard.

How to make sausage and squash salad

Chickpeas

1. Using a sieve or colander rinse the dried chickpeas with plenty of cold water.
2. Tip into a large bowl, cover with cold water and add a teaspoon bicarbonate of soda.
3. Leave to soak overnight.
4. The next day, drain the chickpeas and rinse again in cold water.
5. Empty into a large pan, cover with cold water, and bring to the boil, then reduce to a simmer.
6. Simmer till tender – about 45 minutes, depending on the age of your chickpeas.
7. Do not add salt while cooking as this will make the chickpeas tough.

The Magic Number 

Everyone knows that three is the magic number, except in cooking, when its 190⁰C (fan assisted).

8. Heat your oven to the Magic Cooking Number.

Sausages

9. Twist the sausages gently in the middle then cut in half to make 2 short, stumpy sausages out of each one. This makes them easier to eat plus quicker to cook through.

Or just use cocktail sausages which will cook even quicker.

Squash

11. Chop half a medium butternut squash into chunks and place in as large roasting tin with the sausages.
12. Sprinkle over the dried chilli flakes and drizzle with olive or rapeseed oil.Alternatively, drizzle with chilli oil instead of olive oil.

Roast and serve

14. Roast in the oven till cooked through – about 40 minutes.
15. Add some cooked chickpeas for the last 10 minutes of cooking to warm them through.
16. Remove from the oven and toss with any peppery salad leaves such as rocket or watercress and add some crumbled feta.
17. Scatter with toasted pumpkin seeds.

A variation

You could make this more of a lunchimte salad but substituting the sausages with some grilled bacon. A handful of walnuts and a sprinkling of sesame seeds adds crunch and texture.