Smoked mackerel sandwich

If you're lucky enough to get free bread at work, you can always make yourself a sandwich for lunch - just bring in the filling ingredients.

While I was on a secondment we got free bread, so one day I made this filling:

1 smoked mackerel fillet, broken up a little
A few cornichon, finely chopped
A parsley sprig, finely chopped
1/2 teaspoon capers, finely chopped
A squeeze lemon juice
A squeeze salad cream

Mix all the ingredients together. I know people (ie Ollie) think salad cream is tacky, but I think it's lovely. It contains less fat than mayonnaise, and has more flavour.

When you're ready for lunch, toast 2 slices wholemeal or granary bread and spread one side with the filling. Top with a handful of rocket or watercress then with the other slice of toast.

You don't need a photo of a sandwich. 

Smoked mackerel and potato cakes

Smoked mackerel with potato cakes

Not for lunch, but a lovely supper that uses up any leftover mashed potatoes you might have. (Being from the North, I hate waste.)

I used the following quantities for 2 people, and ate far too much - I could have happily done with half the amount. Admittedly I served this with a corn on the cob, which was wholly unnecessary. The potato cakes need a lot of oil too, so this is more of a mid-week indulgence than a healthy supper. I don't think you should add any flour to potato cakes - this may help keep them in one piece but their taste will be spoiled.

Ingredients for the potato cakes

• Approx 250g cooked mashed potato
• About 30g goat's cheese
• About 2 tablespoons chopped flat leaf parsley

To serve with potato cakes

• 1 pack smoked mackerel fillets (ie 4 fillets)
• 4 cornichon (small gherkins), chopped
• 10 baby plum tomatoes

 

Optional vegetables to serve with potato cakes if you're greedy (like me)

• Greens
• Corn on the cob

Method for making potato cakes with smoked mackerel

1. Add enough rapeseed oil to cover the bottom of a large frying pan then heat till hot.
2. Heat the grill to medium, ie about 230 degrees C.
3. Add the finely diced goat's cheese to the mashed potato.
4. Stir in the parsley.
5. Season well with tons of salt and black pepper.
6. Shape the potato mixture into 4 equal sized balls, then flatten ball to give flatish cakes.
7. Lower each cake into the hot oil in the frying pan.
8. While the cakes are cooking, line a baking tin with tin foil, pour in a small drop of rapeseed oil and spread this all over the tin either with your fingers or a pastry brush. 
9. Add the smoked mackerel to the lined tin along with the baby tomatoes and scatter over the chopped cornichon.
10. Place under the grill for about 5 minutes till the fish is warmed through and the tomatoes are bursting. 
11. Once the underside of the potato cakes are crispy, carefully turn them over to brown the other side.
12. Boil the kettle, then fill a large pan with the boiling water, and place on hob.
13. Remove the thick vein from the centre of the greens' leaves, cut into even sized pieces and place in a bamboo steamer. 
14. Put 2 plates in the oven below the grill to warm.
15. Lower the corn cobs into the boiling water and add a little salt.
16. Boil for about 4 minutes before placing the bamboo steamer over the pan and steam the greens for another 2 minutes. 
17. Remove everything from the pans/grill and transfer to the warm plates to serve.
18. Add a small drizzle of rapeseed oil to the corn on the cob, plus plenty of salt and pepper. 

 

Potato cakes cooking

Pasta Nigellissima

70s style dining experience

Unlike Nigella I do not have packets of pasta that I just look at because they are pretty.  I don't have space in my kitchen or my life for this kind of frivolity. I don't really think I have space in my life for Nigella, but she is a little bit lovely.

This is nothing like Nigella's pasta recipe - the only ingredients I think it has in common are smoked mackerel, capers and pasta. 

However, when I saw her make her version it did make me think about making a pasta and mackerel dish. Although I intended to make something using orzo, I didn't have enough for 2 people and so made a slightly different dish using fusili and whatever was in my fridge that I thought would go.

Pasta Nigellissima ingredients

• As much pasta as you want for 2 people
• 2 small smoked mackerel fillets (100-150g), flaked
• 2 spring onions, finely chopped
• 1 tablespoon capers, finely chopped
• 2 handfuls rocket
• A handful cherry tomatoes, halved
•  1/2 bunch parsley, finely chopped
•  3 tablespoons breadcrumbs

How to make pasta with smoked mackerel

1. Cook the pasta in salted boiling water until al dente.
2. Meanwhile, heat about a dessert spoon olive oil in a large frying pan, and when hot, fry the breadcrumbs until lightly browned.  
3. Turn the oven onto a low heat and warm two pasta bowls.
4. Just before the the pasta is cooked, reserve a small cup of the cooking water, then drain the pasta and blanch with boiling water.
5. Tip the pasta back into the pan you used for cooking it in, and put it on a low heat.
6. Add the mackerel, spring onions, chopped capers, rocket and cherry tomatoes, and stir thoroughly.
7. Season well with salt and pepper.
8. Add a little of the reserved cooking water to help the ingredients soften a little and coat the pasta. Start with about a tablespoon; add more if you think it needs it.  
9. Remove from the heat then stir in the parsley and crisped breadcrumbs.
10. Tip into the warmed bowls and serve immediately.