Asian-poached chicken salad

Chicken noodle salad

 

Feeling utterly uninspired last night I decided to poach a whole chicken with Asian flavours. 

I had no idea how it was going to taste as the recipe was loosely based on several I found online, what sounded right to me and what I had in the fridge.  

Asian-poached chicken ingredients

• 1 large free range chicken
• 2 sticks celery, cut into batons
• 1 large carrot, cut into thick slices
• 2 spring onions, cut into long sticks
• 1 onion, peeled and cut into quarters
• 2 star anise
• 1 tablespoon black peppercorns
• I large piece root ginger, peeled and cut into rough chunks
• 5 tablespoons soy sauce
• 3 fat (or 5 normal) garlic cloves, crushed but not peeled
• 1 lime, halved
• 5 tablespoons Shaoxing rice wine

 

Method for making Asian-poached chicken

Poaching a chicken

1. Add all the ingredients to a stock pot
2. Cover with water 
3. Bring to the boil for 20 minutes
4. Reduce to a simmer and continue to cook for 40 minutes

A couple of recipes I found online gave instructions to switch off the heat after the 20 minutes boiling and leave the chicken in the poaching liquor for 3 hours. However this would have meant eating at about 10.30pm so I simmered it for 40 minutes instead.

After 40 minutes I switched off the heat and left the chicken to cool slightly in the poaching liquor for about half an hour.

Chicken and vegetable noodle salad

 

I pulled some of the meat from the poached chicken to add to a noodle salad. 

Chicken noodle salad ingredients

Meat pulled off the chicken

• 5cm carrot
• 5cm courgette
• 5cm cucumber
• 2 spring onions
• 1/2 red pepper
• A couple of slices of a small red cabbage
• 2 nests noodles (I used medium egg noodles, but feel free to use whatever type you have)
• 1 tablespoon toasted sesame seeds 
• A handful mint leaves
• A handful coriander leaves
• As much chicken as you want to eat, torn into strips
• Chopped red chilli, to serve

Chicken noodle salad dressing ingredients

 

• 3 tablespoons sesame oil
• Juice of a lime
• 2 tablespoons peanut relish
• 1 teaspoon fish sauce

How to make the chicken noodle salad 

1. Combine the dressing ingredients in a screw-top jar and shake vigorously.
2. Cut all the vegetables into long strips.
3. Chop the mint and coriander finely.
4. Cook the noodles per the instructions and rinse under a cold tap.
5. Tip the noodles into a large serving bowl and pour over the dressing.
6. Add the herbs, vegetable and chicken strips and toss to coat with the dressing.
7. Sprinkle over the sesame seeds.  
8. Serve with the chopped chilli on the side for people to add as much as they like. 

Although this salad was good, it did lack a little oomph. I'd used the last of my root ginger poaching the chicken, but think a teaspoon or so would have been a welcome addition to the dressing. Personally, I would have added the chilli to the dressing too, but put this on the side because I was cooking for someone with a very low heat threshold. 

Chicken stock for soup

 

Today I made chicken stock to use in chicken or noodle soups.

1. Heat the oven to 180⁰C.
2. Strip the remaining meat from the carcass.
3. Strain the poaching liquid through a sieve then return to the stock pot.
4. Put the bones and carcass in a roasting tin and roast for 25 minutes.
5. Add the bones to the strained liquid.
6. Bring everything to the boil.
7. Reduce the heat to a simmer and continue simmering for 1 hour.
8. Strain the liquid through a sieve again.