Sunday 1 April 2012

Asian mushroom soup

Marshroom soup


Today I got a text from my blog chum Mars saying I had inspired her to make vomit soup. Since she is full of cold I thought I’d make up a new slightly less vomit-looking recipe for her with a good kick of ginger and chilli to make her feel better.

Asian-tasting mushroom soup ingredients


  • Approx 150g red lentils
    Unlike most pulses, lentils require no pre-cooking soaking or rapid boiling.  
  • 3 shallots, finely chopped
  • I stalk lemon grass, finely shredded, or, in my case today, a squeeze of lemon grass paste (not as good as the real thing but an OK substitute for soup)
  • A piece of root ginger, about the size of Jamie Oliver’s thumb*
  • 200-250g chestnut mushrooms (I happened to have 127g, yes I actually weighed them). Oriental mushrooms would be good but you would need to reduce the quantity as things like oyster or shiiake mushrooms are expensive.
  • Small can coconut milk – Blue Dragon do a 165ml can which is the perfect amount. The tin looks dinky too
  • Approx ½ litre or 1 pint chicken stock. Vegetable stock will be fine for this recipe. In fact, non-vegetarians may not even notice the lack of meat since there are so many other strong flavours in here.
  • Fish sauce – a large dash
  • Coriander leaves and stalks, chopped (if you have the roots from the plants, all the better)
  • Mint leaves, chopped
  • Lime juice from 1 lime
  • Fish sauce, a splash

*Thumb-size is the international measurement for root ginger. Although this recipe isn’t Jamie’s, he frequently uses this measurement so I assume his thumb is the accurate size.


  1. Gently fry the shallots and the ginger for a few minutes in some light-flavoured oil, such as groundnut or sunflower.
  2. Add the mushrooms and fry until they have started to collapse and release a deep mushroomy smell.They will sizzle like sausages or, if you are vegetarian, like mushrooms. 
  3. Add your chicken stock, lemongrass, chilli and rinsed lentils, then bring to the boil.
  4. Reduce to a simmer and cook for about 20 minutes or until the lentils are cooked.  
  5. Add a splash of fish sauce and the coconut milk and cook for about 5 minutes. 
  6. Turn off the heat and add the lime juice.* 
  7. Ladle into serving bowls and sprinkle each with some chopped coriander and mint.

This made enough for 3 portions, ie 3 free lunches.

*Don’t add the lime if you’re going to reheat this soup at work – take half a lime to work with you and squeeze it in after its been reheated.

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