I'm not a big fan of courgette and so the idea of it raw in a salad has never really appealed. For some reason, however, I decided to give it a try, and was gobsmacked: raw courgette is sweet and creamy, a million miles from the bitter watery cooked version. It makes me wonder why we ever bother to cook it at all.
Based on this success, I have decided to incorporate it into a variety of salads.Here's one I made today to go with some lasagne and garlic bread.
Enough for 2 as a side salad.
Apple and rocket salad ingredients
- 1/2 small bunch rocket
- About 4 leaves little gem lettuce
- I banana shallot, finely chopped
- A 5cm piece cucumber, cut into thin matchsticks
- A 5cm piece courgette, cut into thin matchsticks
- 1 small English apple cut into thin matchsticks
- A small amount of blue cheese (I used Gorgonzola)
Apple and rocket salad dressing ingredients
- 1 tablespoon olive oil
- juice 1/2 lemon
- 1/2 teaspoon grain mustard
How to make apple and rocket salad
- Mix all the dressing ingredients together in a small screwtop jar and shake well to combine
- Rub a cut lemon over the apple as you slice it to prevent it from going brown.
- Toss the leaves in the dressing.
- Pile onto a large plate.
- Sprinkle over the onion, followed by the cucumber, courgette and apple.
- Break up the blue cheese into very tiny morsels and scatter these over the salad.
A few toasted walnut pieces would have worked well in this salad too, but I didn't have any.